• Take a deep breath!

• Make sure they are physically safe

• Ask if they have taken any other substance or drug

• Try to get them to drink water to help them recover better

• Wait until the next day to discuss their use of alcohol. Listen. Give them a chance to explain their side of things  and reasons for drinking

• Be patient and show you love and care for your teenager, but be firm about your views and express your disapproval – your support for your teenager is vital

• Re-establish ground rules. Set realistic goals that are small but achievable, allowing you and your teenager a  chance to work together

• Work together in organising alternatives to drinking, such as hobbies or interests

Information from the HSE’s Straight Talk: A Guide For Parents On Teenage Drinking